About and Contact

For Information about me as a person, check out my post “Who Am I?

Mana Fitness is inspired by my belief of a power, force, energy that is within each person as well as in the world around us.  Fitness is a way of increasing ones mana.  Eating healthier increases ones mana.  Concentrating your breathing patterns to strengthen the soul and the body.

I am Fitness and Nutrition Coach.  And I love inspiring and coaching others to live their best life through fitness and nutrition.