For Information about me as a person, check out my post “Who Am I?”
Mana Fitness is inspired by my belief of a power, force, energy that is within each person as well as in the world around us. Fitness is a way of increasing ones mana. Eating healthier increases ones mana. Concentrating your breathing patterns to strengthen the soul and the body.
I am Fitness and Nutrition Coach. And I love inspiring and coaching others to live their best life through fitness and nutrition.